Counselling for your individual health-promoting lifestyle
The term "lifestyle medicine" comes from american english and means the influence of lifestyle on health. This must be considered on an individual basis and can change at different stages of life. A small adjustment in lifestyle can already have a major effect on the state of health.
In Lifestyle Medicine Coaching, you will be advised on the selection of suitable over-the-counter remedies (such as vitamins, minerals, amino acids, enzymes, herbal medicines), health-affirming detox methods, health-focused daily routines, physical fitness, work-life balance, nutrition, sleeping arrangements and relaxation techniques. Epigenetics are positively influenced and you make a significant contribution to the development of your health.
Find out in Lifestyle Medicine Coaching which aspects of your lifestyle have the greatest influence on your health and support yourself preventively or in addition to medical therapies.
Anyone with a desire to take responsibility for their own health and discover new ways of doing things is welcome.
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